YOGA FOR TEENS (AGES 13-17)
Has life sometimes got you feeling like you’ve got no chill? Or maybe you’ve been feeling kind of bleh lately? Through mindful movement and breath, join Victoria Pun and explore how the mind-body connection can help us find ways to relax or energize, all while building strength, balance, flexibility, and focus – on and off the mat.
DATE: OCTOBER 7 – NOVEMBER 25
TIME: SUNDAYS | 3:30 – 4:45 PM
LOCATION: MOKSHA YOGA EDMONTON SOUTH
COST: PRE-REGISTER FOR ALL 8 WEEKS $100 + GST | DROP IN $15 +GST
PLEASE NOTE: * Beginners are welcome. This class is not heated and pre-registration online or in person at Moksha Yoga Edmonton South is required.
** Adults while your teen does yoga in the small room, there’s a corresponding class in the heated room