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WALL PLAY WITH KATE GILLESPIE

The wall is an incredible prop to refine your alignment, take you deeper in a twist, get you upside down, and give you unparalleled stability, leverage and feedback. There are so many ways to use a wall that you’ve never even imagined, that make every pose feel different than you’ve ever felt before.
Join Kate Gillespie, as she helps you explore the use of a wall in a fun, playful practice to deepen your poses and your practice. This playful practice is open to all levels.
DATE: SATURDAY, OCTOBER 20
TIME: 1:00 – 3:30 PM
LOCATION: MOKSHA YOGA EDMONTON SOUTH
COST: $50
PLEASE NOTE: Sign up online to secure your spot.

Details

Saturday, October 20 to Saturday, October 20
1:00 PM - 3:30 PM
$50
Venue:
Moksha Yoga Edmonton South
3751 99 Street
Edmonton, Alberta T6E 6J7 Canada

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Organizer: Kate Gillespie
Phone: 780.469.1005