You live with yourself for whatever amount of years you've been on this earth and you think you have some idea of who you are. Then you come to this training and it's like there's this whole other brand new person that's been waiting to show itself at the perfect moment.
Peace isn't easy to find or hold on to. However, once you've had a taste of it there's no going back, you're on a constant search for how to achieve and maintain it. I found peace in those 30 days and I look forward to spreading that in my community through teaching and the ongoing journey of learning.Chantel Simm Nicaragua 2015
2018 prenatal yoga classes start back up on February 3, 2018. Join Corinne McNally for 6 weeks of pre-registered classes, specifically tailored for mothers-to-be. Classes are intimate and limited to 15 participants focusing on both asana (postures) and pranayama (breathing).* What better way to prep you for the biggest adventure of your life than with a... More details
with Jenn Clara & Victoria Pun (Moksha Yoga Edmonton South)
Families that yoga together, stay together! Join Jenn Clara and Victoria Pun for a 2-hour fun filled family yoga class this Family Day! This family style class is designed for all levels and ages, incorporating high energy, music and lots of play. There will be snacks and an opportunity to hang out with our awesome... More details
Looking to educate yourself and learn practical hands on skills to help you in a tough situation? Join Michael Johnson in a 90-min self-defense course where you’ll be provided with tools needed to survive and defend yourself against oncoming attacks. Whether bare handed or with weapons, you’ll get all the tips on how to keep... More details
Our classes include 40ish postures that combine therapeutic and traditional yoga in a specially-heated room (98F and 35% humidity). Each Modo/Moksha class is cardiovascular, and it strengthens, loosens, and tones the muscles. The heat allows for deep, safe stretching and detoxifies the skin, blood and muscles. All levels always welcome…
Deepen your practice, gain confidence or spend time working with an injury or condition one on one with an instructor. Email firstname.lastname@example.org or email@example.com for more details.
Inspired by the Moksha series, classes will focus on asana (postures) and pranayama (breath) to benefit the mother-to-be during pregnancy and to aid in birth preparation. This class will take place in a non-heated room.