Thu Nguyen

Name: Thu Nguyen

Nickname(s): Thu (I think that is short enough, already).

I’m an expert in: Packing a suitcase. It’s all about how you roll.

Where it all began (how did yoga come into your life): 2010. My sister asked if I wanted to go and do this yoga thing and I said, “Sure, why not?” The rest is history.

Favorite food: Vanilla ice cream or eggs on toast or both but not mixed together.

Where can you find me when I’m not in the hot room: I am a massage therapist in real life. I work out of a physiotherapy clinic most days.

What you can expect in my class: Straight up traditional Moksha, Pranayama and Kapalabhati breathing included. 

Completed trainings: Moksha Level 1, Kelowna 2014.

Favorite quote: DANCE as though no one is watching you, LOVE as though you have never been hurt before, SING as though no one can hear you, LIVE as though heaven is on earth – souza