NAME: Pamela Grondin
NICKNAMES: Grondin, Frenchie
I’M AN EXPERT IN:
The kitchen. I love exploring new foods and recipes. I love cooking, juicing and enjoying!
WHERE IT ALL BEGAN (HOW YOGA CAME INTO YOUR LIFE):
Many moons ago this crazy idea came into my head to go to hot yoga. I can’t even remember where the thought came from. There was a burning curiosity. I had asked my friends to come with me and no one would. I was compelled to give it a try so I went by myself. I remember being in my first class and thinking I was going to die. Back then (08/09) there were only 90 minute classes available at the studio I was practicing at. Well I didn’t die! I loved how I felt afterwards and kept going back for more.
FAVORITE FOOD: Have you seen You don’t mess with the Zohan? Well I love hummus that much.
WHERE CAN YOU FIND ME WHEN I’M NOT IN THE HOT ROOM:
I like to hit up fitness class such as pump. Socializing over food. Getting pedicures. Sometimes I sleep ;).
WHAT YOU CAN EXPECT IN MY CLASS:
Maxed out effort so you can feel completely blissed out.
WHAT TRAININGS HAVE YOU COMPLETED:
- Moksha Yoga Training, Victoria 2013
- Joe Barnett Yin Teacher Training, Leduc 2014
- Moksha Flow Training, Edmonton 2016
” Yoga is the journey of the self, through the self, to the self.” The Bhagavad Gita