NAME: Kristen Young
NICKNAMES: Some people call me KY, but I wouldn’t recommend that as a nickname.
I’M AN EXPERT IN: I’m an expert in making pottery, hiking and anything involving chocolate.
WHERE IT ALL BEGAN (HOW YOGA CAME INTO YOUR LIFE):
My sister brought me to my first yoga class, and I tried lots of different studios before I found my fit at MYE.
FAVORITE FOOD: Chocolate and pizza
WHERE CAN YOU FIND ME WHEN I’M NOT IN THE HOT ROOM:
When I’m not in the hot room you can find me walking in the river valley, in my pottery studio, or settling down with good friends and good food for a cozy hang out.
WHAT YOU CAN EXPECT IN MY CLASS:
In my classes I aim to bring more peace, strength and awesomeness into the world. You can expect a nurturing kind of motivation, occasional laughs, and a genuine care for your well-being.
WHAT TRAININGS HAVE YOU COMPLETED:
- Moksha Yoga Training, 2013
- Flow Training, 2014
- Yin Teacher Training with Joe Barnett, 2014
- Baptiste’s Art of Assisting, 2015
“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they are never weakness.” Brene Brown