Pamela Grondin_

Pamela Grondin

NAME: Pamela Grondin

NICKNAMES: Grondin, Frenchie

I’M AN EXPERT IN: 

The kitchen. I love exploring new foods and recipes. I love cooking, juicing and enjoying!

WHERE IT ALL BEGAN (HOW YOGA CAME INTO YOUR LIFE):

Many moons ago this crazy idea came into my head to go to hot yoga. I can’t even remember where the thought came from. There was a burning curiosity. I had asked my friends to come with me and no one would. I was compelled to give it a try so I went by myself. I remember being in my first class and thinking I was going to die. Back then (08/09) there were only 90 minute classes available at the studio I was practicing at. Well I didn’t die! I loved how I felt afterwards and kept going back for more.

FAVORITE FOOD: Have you seen You don’t mess with the Zohan? Well I love hummus that much.

WHERE CAN YOU FIND ME WHEN I’M NOT IN THE HOT ROOM: 

I like to hit up fitness class such as pump. Socializing over food. Getting pedicures. Sometimes I sleep ;).

WHAT YOU CAN EXPECT IN MY CLASS: 

Maxed out effort so you can feel completely blissed out.

WHAT TRAININGS HAVE YOU COMPLETED:

  • Moksha Yoga Training, Victoria 2013
  • Joe Barnett Yin Teacher Training, Leduc 2014
  • Moksha Flow Training, Edmonton 2016

FAVORITE QUOTE:

” Yoga is the journey of the self, through the self, to the self.” The Bhagavad Gita