NAME: Lesley Anne Foster
NICKNAMES: Les, Lesley
I’M AN EXPERT IN: Singing you to sleep in savasana…
WHERE IT ALL BEGAN (HOW YOGA CAME INTO YOUR LIFE):
I started practicing yoga in London, Ontario in 2007. I was studying for my masters degree in music and found that my yoga practice added so much to my breathing and performing ability. It eventually became just as much of a passion for me as music!
FAVORITE FOOD: Lately, avocados and/or dates with almond butter…
WHERE CAN YOU FIND ME WHEN I’M NOT IN THE HOT ROOM:
On my farm north of Westlock. You may find me driving a school bus, teaching yoga classes locally, or just hanging out with my husband and two daughters.
WHAT YOU CAN EXPECT IN MY CLASS:
My intention is that you’ll get a challenging and relaxing moksha class. And no music here folks… Until final savasana that is!
WHAT TRAININGS HAVE YOU COMPLETED:
- Moksha Yoga Training
- I have also done some workshops and one-on-one training with Tara Grand and Natalie Wright regarding prenatal yoga.
These days it’s “The answer to HOW is THROUGH…” and I have no idea who said it first!