Lesley Anne Foster

Lesley Anne Foster

NAME: Lesley Anne Foster

NICKNAMES: Les, Lesley

I’M AN EXPERT IN: Singing you to sleep in savasana…

WHERE IT ALL BEGAN (HOW YOGA CAME INTO YOUR LIFE):

I started practicing yoga in London, Ontario in 2007. I was studying for my masters degree in music and found that my yoga practice added so much to my breathing and performing ability. It eventually became just as much of a passion for me as music!

FAVORITE FOOD: Lately, avocados and/or dates with almond butter…

WHERE CAN YOU FIND ME WHEN I’M NOT IN THE HOT ROOM: 

On my farm north of Westlock. You may find me driving a school bus, teaching yoga classes locally, or just hanging out with my husband and two daughters.

WHAT YOU CAN EXPECT IN MY CLASS: 

My intention is that you’ll get a challenging and relaxing moksha class.  And no music here folks… Until final savasana that is!

WHAT TRAININGS HAVE YOU COMPLETED:

  • Moksha Yoga Training
  • I have also done some workshops and one-on-one training with Tara Grand and Natalie Wright regarding prenatal yoga.

FAVORITE QUOTE: 

These days it’s “The answer to HOW is THROUGH…” and I have no idea who said it first!