NAME: Jody Brennan
NICKNAMES: Mama, Mom
I’M AN EXPERT IN:
Not planning. Ha! It continues to surprise me how it always works out better than I could’ve planned. Of course a bit of direction is needed, but I’ve found the less rigid or planned out I am, the more possibilities and doors open. I’ve had the best backpacking travel trips that way.
WHERE IT ALL BEGAN (HOW YOGA CAME INTO YOUR LIFE):
I was looking to find balance from high impact training in martial arts
Popcorn! Is that a food?? Or anything that I don’t have to cook Paired with wine – GOLDEN
WHERE CAN YOU FIND ME WHEN I’M NOT IN THE HOT ROOM:
Outside! I love the outdoors and am happiest in nature. I’m also a nerd, so could be hiding behind a book.
WHAT YOU CAN EXPECT IN MY CLASS:
Breathing cues, focus on linking breath and movement
WHAT TRAININGS HAVE YOU COMPLETED:
- Moksha Yoga Training, 2012
- Yoga for Youth with Ryan Leier, 2013
- Pre-Natal Yoga, 2015
Shit happens. But suffering is optional.